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This At-Home Back Workout Uses Everyday Household Essentials
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6 Water Jug Exercises to do at Home - YouTube
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At Home Workout | No equipment? No problem! Using a 5 gallon water jug can be a practical way to workout. Give this routine a try! ๐ช๐ผ๐ฟ๐ธ๐ผ๐๐ ๐๐ฒ๐๐ฎ๐ถ๐น๐ - Single arm swings -...
